Paige also found the program was incredibly customizable, making it easy to apply Reverse Health to her daily lifestyle. After using the app consistently for a week, she was thrilled with the ease of use, giving the instructions a 5 out of 5. She was also impressed with the simplicity of the meal plan recipes. Plus, while eating on the app’s meal plan, she didn’t feal hungry at any point. “The recipes were very easy to follow and had simple ingredients,” she said.
Reach your weight-loss goals and start living your healthiest life.
All you need to do is avoid going over your daily point goal, which may be easier for some than tracking macros or calories. However, because of this shift away from tracking macros, it earns only a 3 out of 5 for stat tracking. That said, you can also measure and track activity, sleep, weight, and blood sugar for diabetics. The second thing is the premium plan, which isn’t cheap at $19.99 per month or $79.99 per year. While there is a free version, it’s quite limited and doesn’t allow you to use the barcode scanner or set your own macros. Our tester, Kate Meier, NASM-CPT, USAW-L1, CF-L1, rated the ease of use a 4 out of 5.
- The NUTRA TRACK Scale represents the pinnacle of this category’s quality sweet spot, earning our “Best Premium” designation.
- Less suitable for users who need detailed micronutrient data or who want scanning without paying.
- FitOn offers a more affordable and beginner-friendly path, while Alo Moves is the strongest pick for yoga, Pilates, and mobility-focused training.
- It works by assessing your metabolic health, providing personalized coaching, and prescribing FDA-approved medications like Semaglutide to aid in appetite control and fast weight reduction.
- Weight Watchers is a long-established nutrition and weight loss program that combines structured food tracking with behavior change support.
- The combination of variety, progression, and on-demand video makes it especially effective for people who want their workouts handed to them rather than designed from scratch.
Overall Rating: 4.28/5
Some apps are built around follow-along classes, while others focus on structured strength plans, running analytics, habit tracking, or personal coaching. The table below summarizes the main differences between the top apps tested for 2026, including who each one fits best. We also tested how each app handled common real-life obstacles. That included changing workout days, skipping sessions, swapping exercises, training in a small space, using only dumbbells or bodyweight, and resuming after a missed week. Apps scored better when they made those adjustments simple without making users feel like they had failed the program. We also looked for inclusive coaching, scalable difficulty, clear safety guidance, and options for users who are new to exercise.
More consistent logging correlated with 2.3x greater weight loss. Coaching-based apps address the psychological and social dimensions of weight loss. WeightWatchers uses group accountability and a simplified food classification system.
Best Calorie Counter Apps: FAQs
Outside of this community aspect, there are also regular tracking features, like a calorie counter, an exercise tracker, a heart rate monitor, and a sleep tracker. You can also get deeper into fitness tracking to see how long you spend in fat-burning or cardio zones. If you’re serious about tracking macros and other key health metrics, Cronometer is the choice for you. According to former GGR senior editor and certified nutrition coach Erin Chancer, who tested the app, it’s very easy to use, and has many available metrics to track. In this guide, we review the best fitness apps for weight loss in 2026, highlighting their key features, benefits, and ideal users. Unfortunately, Simple does not feature a community forum for extra motivation or praises, and the lone form of accountability is through the AI algorithm.
Best Health App for Strength Training: Caliber
The SHRED app is significantly more affordable than the average workout app and includes a 7-day trial for new users. With that said, there are a couple of fitness apps that have a fully functioning app and all of its features are available for free—no subscription needed. One such app is Nike Training Club, which has been completely free since 2020. If you are on the hunt for harna app reviews a free workout tracker, Hevy enables users to create routines, monitor progress with exercise charts and personal records, make exercise-specific notes, and connect with other users. Any functional fitness lover will appreciate the variety of CrossFit exercises available on SmartWOD.
Best Free Workout App for Cyclists: Strava
The Custom Keto Meal Plan works by calculating your ideal calorie and macronutrient intake to help you reach ketosis, a state where the body burns fat for energy. It’s user-friendly and emphasizes delicious meals that keep hunger at bay. This program is suitable for those looking to lose weight, boost energy, and enhance overall health, especially individuals with busy lifestyles who need quick and easy meal solutions.
Lose It!
Prior to 2020, the Nike Training Club app had both free and premium versions, but since the pandemic, Nike has made the entire workout library free to use. The app is also easy to download from the Apple App Store or Google Play, and we found it easy to set up and get started. Compared to the average workout app, Zwift is more affordable, and has a longer trial period. However, you’ll need compatible hardware, and it’s only good for cycling workouts. If you want a more affordable app that’s still personalized to your goals and performance, JuggernautAI may be worth a try, especially if you’re focused on strength goals.
Jillian is a licensed and registered dietitian at Whole Balanced Nutrition.
Overall Rating: 4.6/5
The best scores were given to apps that offered a large percentage of their workouts with minimal equipment, or ways to adjust your planned exercises to accommodate different equipment availability. If an app requires you to have access to a full gym or only has a small percentage of workouts that can be performed with minimal equipment, that was cause for a 1- or 2-star rating. We recognize this scoring system isn’t perfect because personal training apps can cost much more to the tune of hundreds of dollars per month. This can be a little subjective, but this score is based on whether we feel the cost justifies what you’re getting. To earn 3 out of 5 stars for value, we feel that what you get for the price is fair, while high scores are given to apps that provide exceptional value for the cost.
Features
While many of their workout plans are locked behind the subscription plan, the app still provides some free gym workouts, like the 3-Day Core Superset Routine, which Kate did and enjoyed. Navigating through workout plans is pretty easy as well, leading Kate to rate the ease of use a 4 out of 5. Nike Training Club is a free fitness app with a robust workout library that includes one-off workouts as well as periodized programs led by certified instructors. While TR[Ai]NER doesn’t offer a free-forever plan, per se, it gives you up to three workout programs for free.
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The available apps serve specific purposes through their features which include AI-based food tracking and metabolic data analysis and basic injection tracking systems. We chose Yazio as the best intermittent fasting app with calorie tracking because it bridges the gap between fasting and everyday nutrition. For professionals who prefer a data-driven approach, it provides a clear picture of progress—combining meal logging, fasting schedules, and nutrient tracking in one place. Yazio’s balance of structure and insight makes it ideal for those who enjoy measurable results without having to use multiple apps.